I'm feeling great, sleeping well, and not feeling as constantly hungry as I did the first few days of the cleanse. Tomorrow morning I'm going to a three-hour yoga retreat, which will kick-start my fitness goals for 2013 -- I'm planning to start running again, register for a 5-K sometime this spring and then start setting my sights towards training for a 10-K sometime this summer. I think it's totally doable.
Delicious meals I've eaten in the last few days:
This morning's smoothie. Like Anna, no recipe really, but I started with orange-tangerine juice, then added a couple frozen bananas. Blended those, then added frozen peaches. Blended those, decided it was too sweet, added frozen cranberries and a garnish of Shannon's fresh pomegranate seeds.
Gillian got a 'spiralizer' machine that looks like this:
Thursday night, in addition to Shannon's delicious sauteed green beans with caramelized onions and squash-apple-pear-potato mash (or something like that...?), we had a beet and carrot 'pasta salad' with olives, almonds and a delicious dressing. The new spiralizer is a lot of fun.
Tomorrow for dinner I think I want to make some sort of Indian food. Not sure what yet, but I think it will have a side of almond-milk mango lassi.
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